Walk Through Life Safely Again
Dizziness can show up in different ways, from brief spinning sensations to a constant feeling of unsteadiness.
What many people take for granted can quickly become a daily challenge. At PhysioWelt, we use targeted therapy to help you regain your balance and improve your day-to-day well-being over the long term.
Vertigo Therapy in Zurich
Do you often feel dizzy, experience vertigo (spinning sensations), or struggle with a constant sense of unsteadiness that affects your daily life? These symptoms can be overwhelming and may make even simple activities feel difficult.
Our experienced team helps you understand what’s behind your dizziness and shows you practical ways to manage it in everyday life. Using evidence-based techniques and targeted exercises, we work with you to restore balance, reduce symptoms, and support a better quality of life.
What are Dizziness and Balance Disorders?
Dizziness is a common, often disruptive symptom that can manifest as lightheadedness, vertigo, or general unsteadiness. It can stem from issues in the inner ear (vestibular system), brain, vision, or even the neck. To treat dizziness effectively, identifying the exact type and underlying cause is important.
We treat a range of common dizziness and balance conditions, including:
- Benign paroxysmal positional vertigo (BPPV): BPPV is one of the most common causes of vertigo, characterized by sudden "spinning" sensations triggered by specific head movements, such as tilting your head up or down, or rolling over in bed.
- Vestibular hypofunction: This condition occurs when the balance organ in your inner ear is not working properly, leading to dizziness, unsteadiness, or trouble focusing during head movements. It can affect one or both ears.
- Post-concussion syndrome: Ongoing dizziness and headaches following a concussion. Vestibular therapy can help improve balance and reduce dizziness during recovery.
- Cervicogenic vertigo (or dizziness): Vertigo originating from problems in the neck, often associated with neck pain, stiffness, and restricted mobility.
- General imbalance and instability: Particularly common in older adults or individuals with neurological conditions, leading to an increased risk of falls. Balance training is a core intervention for this condition.
Who Can Benefit from Vestibular Rehabilitation Therapy?
Our vestibular and balance therapy experts at PhysioWelt in Schlieren support individuals experiencing various forms of dizziness and balance disorders, including:
- Individuals diagnosed with BPPV (dizziness when lying down or moving the head)
- People recovering from vestibular neuritis or labyrinthitis
- Those suffering from cervicogenic vertigo (or dizziness)
- Patients with chronic dizziness and unsteadiness
- Individuals with balance issues due to neurological conditions
- Seniors looking to improve balance and prevent falls
- Anyone seeking effective solutions for dizziness or asking, "What helps when feeling dizzy?"
We prioritize timely appointments to get you on the road to recovery quickly.
Our Comprehensive Approach to Vestibular Therapy at PhysioWelt
At PhysioWelt in Zurich, our team combines evidence-based vestibular rehabilitation therapy (VRT) with personalized manual therapy to address dizziness and balance disorders.
1. Thorough Diagnostic Assessment
We start with a thorough evaluation, including your medical history, eye movement (nystagmus), balance and gait, and neck mobility. This allows us to identify contributing factors and create a personalized therapy plan that’s targeted and effective.
2. Evidence-Based Treatment Techniques
Depending on your diagnosis, we apply proven therapeutic methods tailored to your needs, such as:
- Manual therapy: If your dizziness is linked to neck tension or stiffness, our therapists apply manual techniques to improve mobility and relieve associated symptoms.
- Strength and conditioning: Targeted exercises for your core and legs improve balance and stability, helping to prevent falls related to dizziness.
3. Supportive Environment & Patient Education
We know how unsettling dizziness can be. Our team is here to guide you through every step, clearly explaining your diagnosis and how each treatment helps. Your comfort and trust are our highest priorities throughout your recovery.
You don't have to travel far to find expert care. PhysioWelt offers specialized support tailored to your needs right here in Schlieren, Zurich.
Ready to overcome dizziness and regain your stability? Book Your Consultation Now
Frequently Asked Questions (FAQ)
Answers to common questions about vestibular rehabilitation therapy.
1. What is Vestibular Rehabilitation Therapy (VRT)?
Vertigo therapy, also known as vestibular rehabilitation therapy or vestibular therapy, is a specialized form of physiotherapy designed to restore balance and stop the sensation of spinning. By using evidence-based approaches, this therapy provides lasting relief for those living with the daily challenges of persistent vertigo and imbalance.
2. Can physiotherapy help with dizziness when lying down?
Yes. If your dizziness when lying down is caused by benign paroxysmal positional vertigo (BPPV), which is a common inner ear condition, vestibular physiotherapy is often highly effective.
3. What causes cervicogenic vertigo?
Cervicogenic vertigo is a type of dizziness that stems from issues in the neck, such as muscle tension, joint stiffness, or spinal dysfunction. Often caused by poor posture, injury, or age-related wear and tear, these issues can disrupt the signals between your neck, eyes, and inner ear, affecting your balance and spatial awareness.
Vestibular therapy addresses the root cause of your dizziness by restoring neck mobility, relaxing tight muscles, and retraining your balance system. Our goal is to help you feel more stable, secure, and confident in your movements.
4. How long does it take for vestibular therapy to work?
The speed of recovery depends on the underlying cause. For BPPV, relief can often be achieved in just one or two sessions. For more complex conditions, consistent therapy over several weeks may be required. Your therapist will provide a personalized timeframe during your assessment.
5. What should I do if I feel sudden dizziness and nausea?
If you experience sudden, severe dizziness and nausea, it is important to consult a doctor to rule out serious underlying conditions (e.g., a stroke). Once medically cleared, vestibular physiotherapy is an effective way to treat these symptoms, especially if they are related to the inner ear.
Still have questions?
Contact us directly if there is anything else you would like to know.
Ready to Take the First Step Toward a Healthier You?
Don’t let pain limit you any longer! Book an appointment at our physiotherapy clinic in Zurich (Schlieren) by phone or through our online booking system.
