Regain Your Balance & Live Confidently

Dizziness and vertigo can be unsettling.
However, targeted physiotherapy offers a clear and fast path to stability and recovery.

Expert Treatment for Dizziness & Vertigo in Zurich

Feeling dizzy or experiencing the sensation that the room is spinning can be frightening and severely impact your quality of life. If you are dealing with dizziness or vertigo, you need expert care to identify the root cause and find a lasting solution.

At PhysioWelt, we support patients with balance issues using a personalized approach. Our physiotherapists take the time to understand if your symptoms are related to your neck, your inner ear, or other factors. We use gentle, non-invasive techniques to help you feel stable and secure in your movements again.

The Difference Between Dizziness & Vertigo

Although the terms are often used interchangeably, they describe different sensations:

  • Dizziness is a general feeling of lightheadedness, unsteadiness, or feeling faint.
  • Vertigo is a specific type of dizziness characterized by a false sensation that you or your surroundings are spinning or moving.

Common Causes of Dizziness & Vertigo

The most frequent causes we treat include:

  • Positional Vertigo (BPPV): Medically known as Benign Paroxysmal Positional Vertigo, this is one of the most common types of vertigo. It occurs when tiny crystals in your inner ear become dislodged and send false signals about head movements to your brain. This causes a sudden sensation that the room is spinning.
  • Cervicogenic Dizziness (Neck-Related): Some individuals with neck pain, stiffness, or a history of injury (such as Whiplash) may experience dizziness. If your symptoms appear linked to your neck movements, we work to improve mobility and reduce tension in the cervical spine.
  • Inner Ear Inflammation: Known as Vestibular Neuritis or Labyrinthitis, this is often caused by a viral infection affecting the balance nerve in your inner ear. It can lead to sudden, intense vertigo that may last for days.

Our Treatment Approach

A common question we hear is: "What helps with dizziness?" In many cases, specialized physiotherapy plays a key role. At PhysioWelt, we use evidence-based techniques to support your recovery:

Canalith Repositioning Maneuvers (CRP)

This is the primary treatment for BPPV. We guide you through gentle head and body movements, such as the Epley Maneuver, to guide the tiny crystals in your inner ear back to their correct chamber. Many patients notice an improvement shortly after the first treatment, though some may require follow-up sessions.

Vestibular Rehabilitation Therapy (VRT)

VRT is a specialized exercise program that helps your brain adapt to balance signals. It includes:

  • Gaze Stabilization: Eye and head exercises.
  • Habituation: Movement training to reduce sensitivity.
  • Balance Training: Exercises to help you feel more grounded. This is particularly helpful for recovery after inner ear infections or for persistent balance issues.

Manual Therapy for the Neck

If your dizziness stems from neck stiffness (Cervicogenic Dizziness), we apply gentle Manual Therapy techniques to improve cervical mobility and reduce discomfort. This approach is essential when dizziness is accompanied by neck pain or poor posture.

Ready to Start Your Recovery?

Take the first step towards a pain-free life. Book your appointment today with one of our experienced physiotherapists.

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Opening Hours

Day
Opening Hours
Monday – Friday
08:00 – 19:00
Saturday – Sunday
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Frequently Asked Questions (FAQ)

Here are answers to some frequently asked questions we receive from our patients regarding dizziness and vertigo:

1. What is the difference between BPPV and other types of dizziness?

Benign Paroxysmal Positional Vertigo (BPPV) is triggered by specific head movements, such as rolling over in bed, looking up, or bending down. It causes a strong spinning sensation that usually lasts less than a minute. Other types of dizziness may feel more constant, like a "foggy" head, and are not always triggered solely by movement.

2. How quickly can physiotherapy help with my vertigo?

For BPPV, we use positioning maneuvers that often yield rapid results—many patients feel significantly better after just one or two sessions. For other causes, like Vestibular Neuritis or neck-related dizziness, it may take a few weeks of consistent Vestibular Rehabilitation Therapy (VRT) to see steady improvement.

3. Can you help if I don't know the cause of my dizziness?

Yes, definitely. One of our primary tasks is to identify the source of your symptoms. We conduct a comprehensive assessment to determine if your issue originates from the inner ear, the neck, or another system. Once identified, we create a tailored treatment plan.

4. What does "Vestibular" mean?

The Vestibular System is the part of your inner ear that helps maintain balance and orientation in space. It sends crucial signals to your brain about movement and head position. If this system isn't functioning correctly, it leads to vertigo or unsteadiness. VRT is the therapy used to retrain this system.

Still have questions?

Contact us directly if there is anything else you would like to know.